On-demand Library
A sanctuary to move, meditate and reconnect — in your own time 🌿
A calming on-demand library created to help you slow down, reconnect, and nurture your wellbeing from the comfort of home. Explore gentle yoga classes, Yoga Nidra, meditations, and restful practices designed to support your body, calm your mind, and bring you back to your inner serenity.
Your sanctuary space
'Practice anytime, anywhere'
I’m so pleased to share a beautiful new addition to Serenity Within 🌿 a growing video library designed to support you
whenever you need a moment of calm, deep relaxation or gentle movement.
Why subscribe?
🌿 In your own time
Inside the library you’ll find soothing practices to help you slow down, breathe and reconnect with yourself, whether you have only a few quiet minutes spare, or have more time to unwind, you can always find a class to suit your schedule from the comfort of your own home.
🌿 Deepen your practice
The video library offers a range of styles including gentle Hatha, Yin Yoga, Yoga Nidra, Bedtime Yoga and morning practices. As it grows, you’ll also find Reiki, guided meditations and sound journeys. Return to your favourite classes anytime or explore something new, it's a simple way to build consistency in your practice and create your own sanctuary of calm.
🌿 Your own sanctuary
In those moments when you are having trouble sleeping or you feel overwhelmed, anxious or stressed you can return to the
library at any time, with unlimited 24/7 access per month.
You’ll have unlimited access for just £12 a month. As a founding member, this price will remain the same for you, even as the
library continues to grow and evolve – offering you ongoing support at the same monthly rate. 🌿
🌿 £12 a month
🌿 24/7 unlimited access
🌿 Cancel anytime before your next payment date
🌿 New classes added monthly
'Your quiet pause amidst the demands of a fast-paced world'
Kind words from my wonderful clients
'Darling I just want to say I love your classes and love, love, love your new on-demand library'
Nicky Proudfoot
Health disclaimer
Please consult with your doctor or health care provider before beginning any yoga exercise or meditation classes.
By taking part and using the video library classes you take full responsibility for the safety of your practice. Please listen to your body and work to your level of fitness and ability.
Please listen to your mind, body, heart and soul and use discernment to ascertain if the information or services resonates with you. Take only what is helpful, supportive and inspiring to you and discard the rest.
Please note My video library classes should not be a substitute for, nor do they replace, professional diagnosis or treatment.