Testimonials

Shared experiences from clients who found space to rest, breath, and reconnect.

“Hi Sharlene, I’m feeling really good. I hadn’t been sleeping well for a few weeks and last night slept like a log! The class was   wonderful and I think the perfect pace (for me). I really tuned in to how you encourage us to clear our minds with your visualizing suggestions. It was good for mind and body. I am aching a little but in a good way 😊 

Thank you again.” 

 

Catherine Law

 

“I was completely new to yoga when I began classes with Sharlene and following her clear instruction and guidance, I’m now familiar with the positions – and I love it. She explains so clearly what we are focusing on each week, and how it will benefit us. The background sounds that she plays and Sharlene’s voice are immensely soothing.

 

The recent introduction of Reiki has given me even more enthusiasm – I can really feel her energy and healing. 100% recommendation from me for Reiki yoga with Sharlene.”

 

Amy Cottrell 

 

“Going to Sharlene’s weekly yoga classes has made such a 

difference to my life. I used to think I was never good at yoga and that I was to impatient (thinking I could’t possibly be able to do yoga for more than 10 minutes!) but now I could not imagine my life without it!

 

I cannot recommend yoga with Sharlene enough, whether this is your first time trying yoga or weather you’ve done yoga for years, I’ve tried different types of yoga however Sharlene’s way of teaching is unique, and I look forward to every session.

 

I also run frequently and have in the past had some injuries.

Sharlene asks the class at the start every session if anybody has injuries/concerns and will adjust the session if needed for the  individual- I ‘ve definitely noticed a difference in how my body feels after and it has definitely helped accompany my running!

 

I’ve also noticed a big improvement in my posture and in those who practice with me. I can have a really stressful day and as soon as I walk into that room, I feel I can leave all my worries   behind, I feel so calm in and after our session and all that’s down to you Sharlene, so thank you. You haven’t only had a big impact on my life, but I know for many others too. “

 

Emily Jackson

 

“Hi Sharlene Thank you for last nights class I thought it was a real success. Great yoga as usual and the lovely sound bowls, a peaceful relaxing calming space away from the busyness of the day”

 

Carol Hadden

 

“Hello Sharlene, I just wanted to say the biggest Thankyou for today. It was exactly what I needed. Finding my way as a new mumma is a beautiful journey that I’m on to grow and to blossom. And today really resonated with that.

I also want to say you did an amazing job and should be very proud of your self. I would love to attend your next one” 💕🌺

 

Spring Awakening half day Retreat- March 2025

 

Heidi Rose
 

“Darling, just want to say how very much I enjoyed your first of many yoga retreats🧘‍♀️

It was just perfect such a relaxed atmosphere

and I just absolutely loved the variety of things we were able to do in the 4hrs of your class.

Well done 👏💖🧘‍♀️ you are amazing my lovely!” 💖xx

 

Spring Awakening half day Retreat- March 2025

 

Nicky Proudfoot

“What a fabulous day helping Sharlene at her retreat day. 

Yoga, Reiki, meditation, journaling and sound bath. Loved it.”

 

Ignite Your Fire - Half Day Retreat -  July 2025

 

Tracy Cousins 

 

"Rooted in authenticity, 
guided by peace, 
held in tranquility"

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